October 21st, 2009
“Following many life changing circumstances, I woke up one morning and realized that my once svelte figure had become that of a clinically obese person. Being over 50, I was unsure what my body was capable of achieving in terms of fat loss or physical endurance but I was willing to attempt whatever I needed to do in an effort to regain control of my fitness and physical appearance.
One fateful afternoon, I saw Scott Colby walking across a parking lot with a stability ball and asked him if he was a trainer and what qualifications he had. Dazzled by his litany of academic achievements, I began training with him on a one-on-one basis. I then decided to enroll in the fitness camp dubious as to what his workouts could do for my problem hips and abs.
After losing 4 1/4 inches from my mid-section, I am proof that Scott’s program really works!
The exercises are challenging and effective at targeting the areas I most needed to reduce.
Since I began my weight loss solution with Scott I have gone from a size 1X to 6-8-10…. and it was healthy and painless. I feel like I did in my thirties! Scott’s expertise and encouragement have made the difference in hoping for the results I had wished for, and actually attaining them. I encourage everyone to join his program. We’re having a ball and losing inches at the same time.”
– Jo Tiller
October 8th, 2009
When I first trained with Scott in June 2005 I wasn’t quite sure what to expect. I was overweight and I have never been athletic.
In less than a year I have lost over 61 pounds and 26 inches by attending classes regularly and following a reduced calorie meal plan.
Now I run, look forward to working out and I love to shop for clothes! My current weight loss is 85 pounds. My strength has increased, I have more endurance and I have muscles!
The bottom line for any fitness regimen is that an individual has to find what personally works for their style and goals. Scott’s program works well for me since they follow a weekly schedule and force me to be accountable; the workouts are different every day, and I get encouragement not only from Scott, but from the other camp members.
One of the best things about Scott’s program is that it works for all fitness levels – allowing us to work within our own abilities. We have a great amount of respect and offer support to each other. It’s a team effort and Scott’s a great team member to have.”
October 8th, 2009
Three years ago my life changed forever. I was an obese, unhappy and confused girl, but then I met Scott Colby.
After a difficult year of losing some weight on my own, I teamed up with Scott. The workouts that I was doing on my own were somewhat long and boring. It was hard for me to get motivated to go to the the gym. Scott changed my mindset about working out. He showed me how to make workouts more intense with less time and double the results. I loved the workouts so much, they were fun, no motivation was required.
I went from a size 26 to a size 14.
Scott Colby is a great teacher and a wonderful motivator. Without him and his amazing support group, that cheered me on, I probably would have given up and stayed that obese, unhappy and confused girl. But now I am a fit educated, and excited about life girl. Thank you Scott and friends!”
– Amy Burris